The purpose of this class is to provide a supportive environment in which to learn and practice a variety of meditations designed to release physical, mental, and emotional restrictions which block our energy and keep us from experiencing our own self healing and self empowerment. The focus will be on participating in a series of guided meditations designed to open the energy centers of the body. Participants will receive a written manual and an audio CD of the meditations introduced. Date: TBA 2008 Credits : 8 Cost$110 Instructor: Judith Monihan/Misty Soderholm Call 630-455-5885 or E-Mail the center at Soderworld234@aol.com or the school at SWhealingarts@aol.com (click the e-mail button to the left) with any questions, to make an appointment, or to sign up for any one of our classes. Please include your name, phone number, date & time requested, and service or class wanted. We will confirm by phone or e-mail within 48 hours during normal business hours. For appointments or classes that are needed within 48 hours, please call 630-455-5885.